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(2023, February 3)
This is consistent with the glycemic effects seen across GLP-1-class compounds but at the upper end of what has been reported in non-diabetic cohorts
When you eventually reach your goal weight, or when you and your provider decide to transition to a GLP-1 maintenance dose , the skills you develop during stalls, adjusting protein, maintaining exercise, managing sleep, monitoring hydration, and tolerating the scale not moving, are exactly the skills you will need for long-term weight maintenance
Timing: at night, at least 2 hours after your last meal
Franz et al
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